It's time for you to get into the best shape of your life with our BODY365 Pocket-Coach Ultimate!
This Pocket-Coach includes 5 training plans (It takes around 1 year to complete 4 plans). 5 Training plans included:
Build 1
4 days/week
Full Body, Upper, Lower, Upper
Build 2
4-5 days/week
Upper, Lower, Upper, Lower, Upper
Build 3
4 days/week
Full Body, Full Body, Full Body
Fat Loss
4 days/week
Push, Pull, Push, Pull
Mini-Cut
4 days/week
Push Pull, Push, Pull
Includes the following:
5 Training Plans
Calorie Calculator
Workout Tracker
Macro Calculator
Bodyweight Tracker
Dropdown lists for exercises
Video demonstrations for ALL exercises
Training PDF
Nutrition Intermediate PDF
Nutrition Advanced PDF
Equipment Checklist PDF
Myth Busters PDF
Supplement Guide
Recipe Booklet
Travel Pack