The first half of this Pocket-Coach pack (mini-cut) is designed to help you lose fat more rapidily than our 'Fat Loss' plan.
The 2nd half of this pack has you bulking and building muscle again!
 
Mini-cuts are a great way to quickly trim off some fat in a short amount of time.
This Pocket-Coach plan will last 15 weeks in total. 
 
Training Split:
4 days/week
Push, Pull, Push, Pull

Includes the following:
Single plan lasting 15 weeks (1st half is rapid fat loss. 2nd half is bulking)
Calorie Calculator (Make sure to recalculate when switching from mini-cut to bulking)
Workout Tracker 
Macro Calculator
Bodyweight Tracker 
Dropdown lists for exercises 
Video demonstrations for ALL exercises
Training PDF 
Nutrition Intermediate PDF 
Nutrition Advanced PDF 
FAQs PDF